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December 3/14 15:03 pm - Learn About Sports Nutrition for Endurance Sports (Ontario)


Posted by Editoress on 12/3/14
 

On Wednesday, December 10th, Pedalinx bike shop in Mississauga presents Anne Guzman giving a talk on Sports Nutrition for Endurance Sports. This will be the first of a series of talks across Ontario from London to Scarborough.

The talks are aimed to help athletes get a better understanding of some of the most critical aspects of sports nutrition including but not restricted to:

• macro-nutrient ratios
• hydration
• pre-ride fuel
• recovery fuel
• sports drinks
• beet juice/caffeine intake/timing/dosage
• using nutrition apps to help manage your nutrition

Anne has worked with athletes of all levels worldwide including National Champions, World Champions, weekend warriors and recreational cyclists.

Credentials:
• Raced professionally across Europe and North America
• Registered Holistic Nutritionist
• AFPA Sports Nutrition Consultant
• Kinesiologist

The first talk will be tailored to suit both beginners and elite racers and will be located at Pedalinx bike shop. Pedalinx is a newer shop in Mississauga which is owned and operated by several MBRC (Mississauga Bike Racing Club) members and operators.

Date: Wednesday, December 10th
Time: 7:00 PM
Location:
Pedalinx Bike Shop
3221 Derry Rd W Mississauga, ON L5N 7L7

Cost: $15 please RSVP

All RSVP entrants will have a chance to win FREE raffle items including:
• NSAG Nutrition Consult
• Free assessment with Elite mountain biker and RMT/ART therapist Mandy Dreyer (Kinetic Sports Therapy)
• Sweet Swag from Pedalinx
• And more Amazing Prizes!

For more information, go Here.

 


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