Canadian Cyclist Norco Search 24/7-2 April 15
   Follow us on Twitter
 
Find us on Facebook
 
WoB Get Specialized April 14
 
ACS Apollo Bikes - November 19
 
D'Ornellas Spring Sale (+498) March 27
 
Gran Fondo Mt Tremblant Jan 29
 
Share the Road - Dec 14
 

 
IMBA Canada - Dec 14
 

 
Endura CC April 21
 

Daily News


 

October 8/13 13:06 pm - Pacific Cycling Centre Offers Free Cycling Seminar


Posted by Editoress on 10/8/13
 

The Pacific Cycling Centre, Victoria, BC, is hosting a free seminar on Saturday, October 19th, to help prepare cyclists for the 2013 - 2014 racing season. Led by Head Coach Houshang Amiri, the seminar is open to all cycling abilities and levels.

The seminar will cover:

• What makes an effective plan
• How to plan training around school/work
• Explaining the concept of periodization
• Planning the phases/cycles of a periodized training year using an annual plan
• How volume, intensity and training focus should be manipulated throughout the year to create a balanced training plan
• Understanding tapering and how to use it at appropriate points within the training year

The seminar will be located at Pacific Cycling Centre, Commonwealth Pool, 4636 Elk Lake Drive, Victoria, BC, from 9 am to 10:30 am. Space is limited.

Contact: info@pacificcyclingcentre.ca

 


Return to Canadian Cyclist homepage | Back to Top
Jakroo March 30
 
Paris 2 Ancaster Feb11
 
CC Advertise April 14
 
TaG Cycling Feb 4
 

 

 
Dundas Speed Shop - Jan 11 (+524)
 
  


 
 © Copyright 1998-2015 Canadian Cyclist. All rights reserved.  Privacy Policy | Contact | Subscribe to RSS Feed  | Login