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April 1/03 3:19 am - Down n' Dirty Race, Cycle BC Workshop

Posted by Editoress on 04/1/03

Down n' Dirty at the Dump
Courtesy B. Beck

The "Down n‚ Dirty at the Dump" aka " 3-D at Hartland" XC mountainbike race will be held April 6, 2003.The race will be located at the Hartland Mountainbike park, Victoria, B.C.

Sign-on at 1030.Race at 1200 sharp. This is race #1 of the Vancouver Island XC Race series. The Schwalbe-Epic CC and Arrowsmith mountain bike Club will be hosting this event.

Race fee:10.00 dollars for Lic. racers. Cash only. For more info or .

Cycling BC Mental Training Workshop
Courtesy Cycle BC

Unlock the Power of your Mind and Gain the Competitive Edge.

April 23, 2003
Sport BC - 1367 West Broadway
7:00pm - 9:00pm

Cycling BC invites you to join Anne Muscat for an evening of mental training aimed specifically at competitive cyclists, Wednesday, April 23, from 7:00 to 9:00 pm.

Research and experience has proven that peak performance is the result of proper physical, nutritional and psychological training and preparation. Most athletes and coaches use proper physical and nutritional preparation but very few incorporate all three essential ingredient into their training regimen. Why let your mental mindset be a limiting factor? Don't let your mental game be your Achilles Heel!

This workshop will help remove psychological barriers that can get in the way your ultimate performance and give you more control over your own performance.

Cost for the 2 hour workshop:

$15 Cycling BC Members
$20 Non-members
Register 5 or more people at once and receive 10% off

Space is limited. Enroll today.

For more information, or to register, please contact Allan at or (604) 737-3137.


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